Nutrition

Can Eating More Plants Make You More Attractive? Here’s What the Science Says

Jake Turner

Heavy Coffee Drinking Linked to Lower Bone Density in Older Women, While Tea Shows the Opposite Pattern

Jake Turner

Gut Bacteria May Help Explain Why Vegetables Are So Good for Your Heart

Jake Turner

Mediterranean Diet May Slow Cellular Aging Through Tiny Mitochondrial Proteins

Jake Turner

Wartime Sugar Rationing Reveals a Striking Link Between Early Diet and Cancer Risk

Jake Turner

The World Is Eating Too Few Vegetables—and Too Few Varieties, Scientists Warn

Jake Turner

Eating Less Protein May Promote Healthier Aging and Longer Life, Review Suggests

Jake Turner

Popular AI Food Apps May Be Underestimating Your Calories, Preliminary Study Suggests

Jake Turner

The Secret to Beetroot’s Heart Benefits May Depend More on Your Mouth Than You Think

Jake Turner

Very High Chili Pepper Consumption May Be Linked to Higher Gastrointestinal Cancer Risk, Review Suggests

Jake Turner

Scientists Say Fructose May Do More Than Add Calories—It Could Reprogram Your Metabolism

Jake Turner

Dietary Fat Quality May Influence Type 2 Diabetes Risk More Than Total Fat Intake, Review Suggests

Jake Turner

Higher Blood Tyrosine Levels Were Associated With Shorter Lifespan in Men, Study Finds

Jake Turner

Mouse Study Reveals Opposite Effects of the Ketogenic Diet on Different Intestinal Cancers

Jake Turner

Adding Bananas to Berry Smoothies Could Significantly Reduce Antioxidant Absorption, Study Finds

Jake Turner

Fresh vs. Frozen Vegetables: Which Is Actually More Nutritious?

Olivia Hayes

New Research Explores How Tea Type Shapes Kombucha’s Chemistry and Potential Health Properties

Jake Turner

Nutritional Dark Matter: Scientists Map the Hidden Chemistry Shaping Our Health

Jake Turner

Scientific Review Highlights Tea’s Potential Benefits For Longevity And Heart Health

Jake Turner

Ultra-Processed Foods Linked To Poorer Attention And Slower Thinking, Study Finds

Jake Turner

Do Collagen Supplements Work? The Largest Review Yet Offers Answers

Jake Turner

What Happens To Your Body After Seven Days Without Food? Scientists Mapped The Changes

Jake Turner

Scientists Discover Some Dietary Fats May Fuel Pancreatic Cancer While Others Slow It

Jake Turner

Why Athletes Are Turning To Honey For Energy And Recovery

Jake Turner
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