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Nutrition
Common Microplastics May Trigger Fatty Liver Changes, New Study Suggests
Jake Turner
October 20, 2026
The Same Food May Deliver Different Calories Depending on Your Gut Bacteria, Study Finds
Jake Turner
October 15, 2026
Depression Symptoms Improved After People Cut Ultra-Processed Foods, Small Trial Finds
Jake Turner
October 7, 2026
Whole Fruit May Protect Your Heart in Ways Fruit Juice Doesn’t, Study Suggests
Jake Turner
October 5, 2026
Mulberry May Reshape the Gut Microbiome and Improve Metabolism, Review Suggests
Jake Turner
October 2, 2026
Tea Linked to Stronger Bones in Older Women, While Heavy Coffee Drinking May Have the Opposite Effect
Jake Turner
October 2, 2026
People Lost Weight on a Low-Fat Vegan Diet Without Eating Less Food, Clinical Trial Finds
Jake Turner
September 29, 2026
A Compound in Spinach and Nuts May Worsen Gut Inflammation in People With IBD
Jake Turner
September 27, 2026
Popular Sugar Substitute Sorbitol May Not Be as Harmless as Once Thought
Jake Turner
September 27, 2026
A Probiotic Bacterium From Kimchi May Help Remove Nanoplastics From the Body
Jake Turner
September 26, 2026
Fungal Toxins Found in Every Plant-Based Meat and Drink Tested in UK Study
Jake Turner
September 24, 2026
Black and Green Rice May Be Better for Blood Sugar Than White Rice, Study Suggests
Jake Turner
September 20, 2026
Scientists Develop Spirulina With as Much Active Vitamin B12 as Beef
Jake Turner
September 16, 2026
Dairy Consumption Linked to Higher Prostate Cancer Risk, but Most Men Are Unaware
Jake Turner
September 15, 2026
Sucralose and Stevia May Affect Metabolism Across Generations, Mouse Study Finds
Jake Turner
September 15, 2026
Drinking Orange Juice Daily May Alter Thousands of Genes, With Surprising Heart Health Effects
Jake Turner
September 15, 2026
Eating Tomato Paste Daily for Three Months Improved Some Measures of Attention and Memory
Jake Turner
September 9, 2026
Can Eating More Plants Make You More Attractive? Here’s What the Science Says
Jake Turner
September 5, 2026
Heavy Coffee Drinking Linked to Lower Bone Density in Older Women, While Tea Shows the Opposite Pattern
Jake Turner
September 2, 2026
Gut Bacteria May Help Explain Why Vegetables Are So Good for Your Heart
Jake Turner
September 1, 2026
Mediterranean Diet May Slow Cellular Aging Through Tiny Mitochondrial Proteins
Jake Turner
August 25, 2026
Wartime Sugar Rationing Reveals a Striking Link Between Early Diet and Cancer Risk
Jake Turner
August 24, 2026
The World Is Eating Too Few Vegetables—and Too Few Varieties, Scientists Warn
Jake Turner
August 14, 2026
Eating Less Protein May Promote Healthier Aging and Longer Life, Review Suggests
Jake Turner
August 8, 2026
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